What is osteoarthritis?


It is a worsening joint disease with the pain of wear & tear of bones. It is also one of the major types of arthritis. In middle age, you often feel pain & stiffness in your body part, especially in the hand & foot fingers or thumb joints, bone tail of hip and knees. Mostly, it occurs when degradation or damage between the joint connective tissue and the core of bones. Under the Osteoarthritis (OA) condition, the bones start to change or break down.  

Osteoarthritis vs. Arthritis:

Osteoarthritis is a normal condition of pain or simple wear and tear of cartilage or connective tissues in the joints. The main factor of Osteoarthritis is the age of people. At the same time, arthritis is a severe condition of wearing or breaking down the bones, and no age factor is affected. Arthritis can happen in your any time of age.

Causes of Osteoarthritis:

The main cause of Osteoarthritis (OA) is the collapse of cartilage and friction of joints; it means that one rubber material cricks with the other rubber material. It usually affects the big toes, backbone, knees, hips, fingers, and thumbs. It is most common in old age people. Currently, Osteoarthritis (OA) shows in the various family members. It means that it's also transferred from parents to children as an inheritance. These types of cases are frequently initiated with the problems in your diet plan, which contains less structural protein foods have found in your cartilage. 

Secondary causes of Osteoarthritis:

It happens with the other disease or in the condition of other medical treatment duration, your connective tissue damage. Osteoarthritis (OA) contains several secondary causes such as:

Fatness: It is one of the most common causes as a result of Osteoarthritis (OA) takes place. In this condition, more stress puts into your knees joints. 

Injury: In case of any accidental condition, after the surgery of injured person every so often facing the problem of Osteoarthritis (OA). 

Inherited abnormalities: By birth making joints unusual is a genetic issue. It shows mostly wear down in the bone of the hip. 

Physique mechanism: If your daily routine work changes, like maybe you walk so long that your joints more stress of pain after that. Through which you feel an extensive sort of motion than real. 

Hobby & job type: If your job consists of more physical work to do, which changes the way the joints move, again and again, it also causes Osteoarthritis (OA).  

Gouty Arthritis: It happens when uric acid levels increase in your blood circulation. Due to this, a type of severe rock crystal becomes as few or more in your joints. It usually occurs in your ankle, elbow, foot, knee, wrist, and hand. It takes place in the age of above 40 for men but for the women as likely to come to be after the menstrual cycle.  

Rheumatic fever: This also becomes a major cause of Osteoarthritis (OA) because under this condition, your immune system is weak, and your body cannot defend against any disease like fever. That’s why it directly attacks your joints linings. It can also damage your heart, lungs, body skin, and eyes. 

Diabetes patients: Your hormone imbalance, which becomes the major reason for swelling in joints, shows the indications of Osteoarthritis (OA). 

Grand climacteric: It is also known as 'menopause.' After the menstrual cycle ending in the women's life, a major change occurs, which tends to Osteoarthritis. Because a level of osteons steroid hormone that protects your internal body system, bones & cartilage, decrease after the menopause.    

Phases of Osteoarthritis: 

There are four stages or phases of Osteoarthritis (OA), which also indicates its effects or attack in your body as;

Slight wear & tear in your joints. In this condition, the pretentious area was little affected with no pain.

Trifling phase, in which a minor noticeable area of bones is feeling pain. A brace may be required for the patient under this condition.  

The modest phase, which is shows ostentatious area start to erode in the cartilage. And with this condition, may you feel discomfort able during your daily routine work.  

The severe phase indicates too much pain a patient is to be bear. In this condition, the cartilage is completely damage. 

Is Osteoarthritis a severe disease?

Due to Osteoarthritis globally, people affect. The main reason for this poor eating ways is the wrong way of spending lifestyle and without any medical consultant doing exercise. Moreover, it is complex biology that distresses not only old age people but also affects other group age of people. With the (OAFI) is to be measured that Osteoarthritis is one of the serious diseases. It is also a good challenge of the 21st century of the healthcare system to remove it internationally. 


There are few at-home ways to take a relaxation from Osteoarthritis (OA), and you can easily adapt these ways such as;

  • To be active in your daily working
  • Having a balance & good diet plan
  • Reduced weight by joining the gym or walking
  • Having a good sleep daily
  • Taking up all pain under your self-control
  • Discuss with your doctor related to supplementary tables or any other harmonizing medicine
  • Use braces, bandages, and other services to reduce the reliefs which are occurred by Osteoarthritis. 
  • It would be best if you were taking steroid vaccinations, especially for hip & knees.
  • Imaging supervision for vaccinations 

Final Opinion: 

You can overcome Osteoarthritis (OA) by handling pain and recover from its indications. Because it occurs when the defensive cartilage that has been used as cushioning stuck between your bones begins to fight and break down with time. You also need to do proper exercise, reduced your weight, medical treatment if necessary along with physical treatment. In which muscle solidification exercise, for the sore joints warm & cold bandages, elimination of joints liquid, vaccinations as a treatment into the linkages and the usage of the helpful procedures. By adopting or following these, you can easily be dumpling from Osteoarthritis (OA). 

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